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Group training preview

GROUP CLASSES SCHEDULE

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

TRAINING PROGRAMS

  • Group Classes

    Available Online

    Group HIIT & Weight Training

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    1 hr

    Book Now

  • Strength Training

    Available Online

    Individualized Training Program Focusing On Building Strength & Muscle

    30 min

    Starting at $45/Sess
    Book Now

  • Plyometrics Training

    Available Online

    Training Program To Improve Power and Explosiveness

    30 min

    Starting at $45/Sess
    Book Now

  • Speed Agility Quickness Training (SAQ)

    Available Online

    Training Program to Improve Speed Agility & Quickness (SAQ)

    30 min

    Starting at $45/Sess
    Book Now
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