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BOOT CAMP TRAINING PREVIEW

BOOT CAMP SCHEDULE

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Personal Training Program

  • Group Classes

    Available Online

    Group HIIT & Circuit Training

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  • Strength Training

    Available Online

    Individualized Training Program Focusing On Building Strength & Muscle

    30 min

    Starting at $45/Sess

  • Cardio

    Available Online

    Training Program To Improve Aerobic Fitness & Muscle Endurance

    30 min

    Starting at $45/Sess

  • Plyometrics Training

    Available Online

    Training Program To Improve Power and Explosiveness

    30 min

    Starting at $45/Sess

  • Speed Agility Quickness Training (SAQ)

    Available Online

    Training Program to Improve Speed Agility & Quickness (SAQ)

    30 min

    Starting at $45/Sess
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